Thousands Are Using This Not-So-Secret Energy Drink to Boost Weight Loss

June 17th, 2019 by Transform HQ

If you’re like the 79% of people we surveyed (over 9,000 individuals) who are wanting to lose weight, you feel exhausted a majority of the day. That’s right, you feel tired. Your eye may even be twitching as you read this.

With no energy, you feel unproductive, unfocused, moody, exhausted… the list goes on. And with a mounting to-do list (work, studying, kids, school, errands, etc.), losing weight becomes nearly impossible because you can’t seem to stay energized and motivated.

But what if we told you there was a tried-and-true tested solution that thousands are now using to not only BOOST their energy but also BOOST their weight loss results?

Because that’s exactly what we’re telling you.

(Feel free to click any of these to go to that section!)

Boost Shot: The Ultimate Energy Pick-Me-Up & Weight Loss Booster

Based on their combined decades of experience in the weight loss and fitness industry, Chris and Heidi know how important it is to feel energized mentally and physically. Keeping your energy levels high can help affect your productivity, mood, motivation, and so much more, and this can be a real game changer when it comes to weight loss.

That’s why earlier this year, Chris and Heidi officially launched their not-so-secret (anymore!) weapon: Boost Shot. And just as expected, people are absolutely loving it. So far, it’s received over 70 reviews on our website alone and a 4.9 out of 5.0-star rating.

We’re getting messages every day from amazing customers all over the country telling us how much they love Boost Shot. (You can click here to check them out!)

Let’s run through WHY thousands of people have turned to Boost Shot to amplify their energy levels and weight loss results.

A Complete Boost of Energy

Whether it’s kids keeping you up, chasing behind a busy work or home schedule, or trying to tackle your heaping to-do list, energy slumps can derail your productivity and motivation fast.

If you’ve ever been hit with that midafternoon energy slump and wanted to crawl under your desk at work, hide out in your car, or hop into your bed and hit “snooze” on the world, we’ve got some news for you.

Chris and Heidi know how important it is to stay energized throughout the day. Feeling fueled and powered up does wonders for your productivity and motivation.

That’s why Boost Shot is designed to help deliver the ultimate pick-me-up of energy WITHOUT the crash or jitters commonly associated with energy drinks.

Yup…all of the energy with none of the crash

Boost Shot uses a mix of well-studied ingredients to help deliver 120 mg of sustained release caffeine plus additional ingredients for a true energy boost. Let’s crack open the lid and take a peek at what’s inside:

  • Purecaf® Organic Caffeine (90% from Coffee Bean): This ingredient helps deliver natural caffeine, and one of caffeine’s big benefits is its ability to increase energy!
  • VitaShure® Caffeine SR (60% Caffeine): The caffeine from this source is delivered in a timed-release fashion, meaning you’re getting a prolonged delivery of caffeine to the body. Once again, as a caffeine source, this ingredient helps increase energy.
  • L-Carnitine L-Tartrate: This ingredient helps with energy production in the body!
  • Vitamin B12: Vitamin B12 is used for its ability to support energy production.

Each one of these ingredients works together to deliver a nice, sustained punch of energy to help you feel awake, alert, and fueled.

Weight Loss Support

Losing weight and keeping it off is a lifestyle change, not a quick fix. Weight loss doesn’t just happen overnight, as much as one might hope. And there is no “magic pill” or powder that you can take that will make the pounds just fall off.

It takes a lot of effort, proper nutrition, and exercise.

That said, there are things you can do to help fast track your results and maximize your efforts. That’s where Boost Shot comes in.

Chris and Heidi didn’t stop with just a tasty boost of energy. Boost Shot also offers additional “boosts,” including a boost of weight loss support:

Boosts Focus

Just as important as being physically energized, being mentally powered up and focused is key to staying motivated and increasing our productivity whether that means being more effective at work, at home, on the road, or wherever you might find yourself during the day.

If you find yourself struggling to stay focused and mentally alert, here’s a third reason why Boost Shot is the ultimate pick-me-up:

  • Cognizin® Citicholine: This ingredient can help support attention and memory.
  • L-Theanine: This ingredient is used in combination with caffeine to provide cognitive support, boosting attention.
  • Purecaf® Organic Caffeine (90% from Coffee Bean): Caffeine can help improve cognitive function, including memory, mood, and alertness.
  • VitaShure® Caffeine SR (60% Caffeine): As as an additional caffeine source, this ingredient provides similar focus-supporting benefits as listed above!

Incredible Flavor Options

If Boost Shot was truly going to be the tastiest drink mix to replace unhealthy energy drinks and sodas, it needed to be much more than just extremely effective, it had to taste absolutely amazing.

We’re happy to report that with stellar reviews (you can see them here), Boost Shot has the deliciousness factor locked down.

Chris and Heidi spent a ton of time on Boost Shot, putting it through several rounds of taste testing. The result? There are now 6 incredibly refreshing flavors:

  • Strawberry Lemonade
  • Fruit Punch
  • Orange Blast
  • Grape
  • Peach Mango
  • Watermelon
  • (Cherry Limeade-For a limited time!)

Despite only launching Boost Shot in early 2019, it has been flying off the shelves. The response has been just as expected.

(You can see more Boost Shot reviews here!)

Based on how effective Boost Shot has been for helping people kick sodas and energy drinks while providing a delicious energy alternative, Chris and Heidi are already looking to launch even more flavors!

Boost Shot vs Energy Drinks & Sodas: Who Wins?


From an energy perspective:

It’s true. Energy drinks and some sodas provide caffeine for energy. Some energy drinks can provide really high, fixed amounts of caffeine (up to 300 mg per serving), which can be a bit much, especially for those who aren’t as tolerant to caffeine.

One great benefit of Boost Shot is each serving provides 120 mg of caffeine, giving you the freedom to use it however you’d like.

So whether you’re dragging and need up to 2 scoops per day, or just 1 scoop to hit the ground running, the choice is up to you! Just throw a scoop in with 16 oz of water, and you’re good to go!

Another reason why Boost Shot is a much better alternative to energy drinks and both sodas and (diet) sodas alike is it helps support your daily hydration goals.

Why is this important?

Staying hydrated is extremely important for helping keep your energy levels, and as we’ll discuss in the next section, it helps with weight loss!

Chris and Heidi recommend drinking at least half your weight body weight every day in ounces of water to support energy, weight loss, and more.

Boost Shot makes drinking water fun and even more refreshing!

From a weight loss perspective:

When it comes to weight loss, it’s all about reducing your calories so essentially so you burn more calories (through exercise or just living!) than you ingest.

Liquid calories (calories from sodas, energy drinks, juice, etc.) add up SO fast, faster than you may realize.

The problem with liquid calories is that they are sneaky, and they do nothing for your hunger and appetite.

Just to reiterate: Calories from our drinks ADD calories to your daily calorie goal WITHOUT helping your hunger. They are essentially “empty” calories.

Let’s take a quick look at calories in some popular drinks you may find at your gas station, fast food joints, work, or maybe even sitting on your desk at work or table at home right now:

With fountain machines at gas stations, restaurants, and fast food places–not to mention the BIG cup sizes available, calories from drinks can completely sabotage your weight loss.

This is why the Chris + Heidi Boost Shot contains ZERO calories. That’s right, this energy booster is calorie-free. With this energy alternative, you won’t be adding to your daily calories.

But what about Diet Soda and Diet Energy Drinks?

While these diet drinks can be lower in calories and sugar, they don’t do anything for your daily hydration. Once again, hydration is really important for not just supporting energy, but also for helping your body lose weight properly.

At the end of the day, if you’re looking to boost your energy AND support your weight loss goals, Boost Shot is the clear winner.

Here’s a quick recap of why:

  • Energy Boost
  • Weight Loss Boost
  • Focus Boost

And Boost Shot supports your hydration goals!

So, What Are People Saying About Boost Shot?

People are LOVING Boost Shot. Check out just a little bit of what people are saying:

Want to read more Boost Shot reviews? Click here to read them.

How Do I Use Boost Shot to Maximize Results?

Mixing Boost Shot and using it is super convenient and easy.

How to Use:


  1. Mix one scoop with 16 oz. of water


2. Shake or stir thoroughly


3. Enjoy!

That’s it! Just throw it in a shaker bottle or a 16 oz. water bottle, and you’re good to go!

Also, if you’re needing a carbonation fix as you move away from sodas and high-calorie fizzy drinks, go ahead and mix some Boost Shot into some zero-calorie seltzer water!

When Is the Best Time to Use Boost Shot?

“When is the best time to use Boost Shot?” you may be wondering.

The answer really depends on when you get hit with the “energy slumps” throughout the day, but we recommend using Boost Shot up to 2 times a day whenever you’re needing a nice boost of energy.

For some people, midmorning can be a bit of a tough spot. For others, midafternoon just after lunch can leave you feeling tired and unproductive.

You can also use Boost Shot before your exercise as a “pre-workout” like Chris does! You can watch him explain in his video below!

Want some more ideas about how you can use Boost Shot? Here’s how Chris and Heidi use their favorite energy go-to:

Chris Explains How He Uses Boost Shot & Why It Works


Find out how Chris uses Boost Shot each day and see WHY this drink mix is such a game changer.

For more information, visit

Heidi Explains How She Uses Boost Shot to Own the Day


Learn how Heidi personally uses Boost Shot to make the most of her day and why she loves it!

For more information, visit

How Can You Get 30% OFF + Free Shipping on Boost Shot Today?

If you’re like Chris and never want to be without your Boost Shot (he’s obsessed!), and if you want to get 30% OFF + FREE Shipping on every single order, you can “Subscribe and Save.”

Signing up for the Subscribe and Save Option guarantees you a monthly delivery of your favorite Boost Shot Flavors and gives you a massive discount. Plus, you can cancel easily at any time, and Boost Shot is backed with a 1-year money back guarantee! That’s how confident we are you’ll love this game-changing weight loss + energy drink mix.


Boost Your Energy Today!

If you’re tired (pun intended!) of dragging your feet throughout the day, if you’re tired of letting your day get the best of you, and if you’re tired of feeling tired, check out Boost Shot!

Get more from your day. Start fighting back at those energy slumps. Start boosting your energy and supporting your weight loss goals.

>>Click here to learn more about Boost Shot!

Share Your Thoughts

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  1. acastleman68

    I love the Fruit Punch Boost and would love to try the Cherry Limeade!

    1. Monica

      I would love to try the boost shot for a boost of energy! I work full time as a preschool teacher and go to school full time so always need some help in the energy department.

  2. Karen

    I love the energy I get from the boost shot. My favorite is the fruit punch followed by Peach Mango. I would love to try the new flavor. Always good to have variety. Gets me through my afternoons at work.

  3. Jessica Ouimet

    Fruit Punch is my absolute favorite flavor but I would love to try the Cherry Limeade and see if I can convert my husband over to Boost. This would be the flavor that does it!

  4. Roberta

    Tried the grape boost shot drink and really was amazed at the energy I felt afterwards. Really want to try the cherry mix flavor!!!!

    1. Angel

      I would like to try the new flavor it sounds like it would taste good!

  5. Marah

    I can’t wait to try the boost shot! I need that extra pick me up in the afternoon and for my workouts. Trying to get healthier after baby #2! With 2 little ones this mom doesn’t get much sleep! Send all the boost! ❤️

  6. Diana myers

    I would love to try it or any of them finances are tight so I havent been able too but the energy would be awesome love the awesome flavors there are to choose from💜

  7. Diana myers

    I would love to try it or any of them finances are tight so I havent been able too but the energy would be awesome love the awesome flavors there are to choose from💜

  8. teri.bostick

    I get so tired and have little to no energy after my day at work. I also have 2 little kids that want to play when we get home and I feel like a bad mom because I dont have the energy to run around with them like they want (and totally deserve) me to.

  9. Jennifer shepherd

    I have tried the orange and it was okay. It worked well for energy and focus but I would like to try another flavor.

  10. Karry Raley

    I’m Loving the Boost. It has taken away the desire for my Coke a Cola! I was a heavy cola drinker! Since drinking Boost I have lost my craving for Soda!👏🏼👏🏼 Would love to try the new Cherry Lime!❤️❤️❤️❤️

  11. Kate

    Boost helped me cut my soda addiction! I will never be without my Boost!!

  12. Cathy

    I love the Strawberry Lemonade and Peach Mango. I sip them throughout the day. They give me energy to conquer the busy day. The new flavors sound so good and I cannot wait to try them.

  13. Ashley Nieman

    To boost weight loss!

  14. Lauren Holly

    I want a healthier way to get a boost of energy & get some focus 😊

  15. Brittanie

    Love these boost energy shots!! Give me energy without the crash. I am able to focus better at work and life. I even give this to my son instead of those sports drinks and soda. I would love to try the cherry limeade!!! Loving the watermelon right now.

  16. Vickie

    Love Boost Peach Mango flavor! It gives me the energy I need while exercising.

  17. Amanda

    I would love to try boost to try and help me get through my afternoon slump.

  18. Robin D

    Extra energy and hydration from a great tasting sugar free drink. Sure beats drinking coffee throughout the day!!

  19. Angela Chambers

    I am excited to try the new flavor! I love the grape, watermelon, fruit punch, and peach mango!

  20. Arin Tantani

    I cant get enough of these boost shots. My favorite is the watermelon but i cant wait to try this new cheey limeade. I use it in the afternoon to get a pick me up and help my sugar craving. Cant wait for more to come out.

  21. Katie Baker

    I love boost! I love the mental clarity and the fact that I don’t crash from it. I’d love to try the cherry limeade flavor because I’m sure it’s as delicious as all the others.

  22. Jessica

    I just got the app and signed up for the next 28-day challenge. Would love to have Boost to help me through!!

  23. plriegert

    So far the all day clarity has been the reason I use the Boost. Watermelon is my favorite thus far.

  24. Anny

    I love that I don’t get the jitters and crash with boost. I usually drink it around 1 pm and it helps prevent the dreadful “2:30 feeling”

    So far watermelon is my absolute favorite but I would love to try cherry and cherry limeade

  25. Anny

    I love that I don’t get the jitters and crash with boost. I usually drink it around 1 pm and it helps prevent the dreadful “2:30 feeling”

    So far watermelon is my absolute favorite but I would love to try cherry and cherry limeade

  26. Chasta howes

    I would like to try boost because I would love to find something that gives me an energy boost. I have tried different products with no success yet.

  27. Donetta Singleton

    I would love to try Transform HQ new Cherry Limeade Boost Shot. I’m mother of 10 and grandma. I have a busy schedule with homeschooling my 3 youngest children, watching my granddaughter during the day, working nights on the weekend, going to school part time myself online, among other household duties. I’ve been considered morbidly obese for 10+ years; it’s time for me to be truthful to myself and make a change. I need an extra shot of energy and boost in weight loss in the most healthiest way possible.

  28. Kimberly Franks

    I would love to have something new to try. Plus, who couldn’t use a daily shot of energy? I need it working with kids every day… lol

  29. Heather

    The boost shot sounds like it would be a great energizer to my daily routine!

  30. Jeanette Martin

    I love cherries,, so i def would love to try the cherrie limeade. Yum, Yum
    Need the boost of energy, n help with my brain farts,,, haha,, brainfog

  31. Ashley

    Having 3 kids involved in a lot of extra activities, I would love to try a healthy energy boost!

  32. peteraley37

    I’m Loving the Boost! It has taken away the want of soda! I love the natural energy boost it gives me!

  33. Randi Jensen

    I have loved the boost shot but I just received cherry limeade over the weekend. Wowza!!! Best thing ever!!! I love the energy and focus I get when drinking them. Enough to keep up with my 4 active kiddos!!!

  34. Sarah Jentzen

    I would love to try the boost! I struggle to have enough energy in my day. I have 3 kids and struggle with anxiety. I believe the boost would help me even out my mood and not have cravings because of that anxiety.