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A NEW 10-Minute Challenge for a NEW You!

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desktop_text_alignment="default" tablet_text_alignment="default" phone_text_alignment="default" background_color_opacity="1" background_hover_color_opacity="1" column_backdrop_filter="none" column_shadow="none" column_border_radius="none" column_link_target="_self" overflow="visible" gradient_direction="left_to_right" overlay_strength="0.3" width="1/1" tablet_width_inherit="default" animation_type="default" bg_image_animation="none" border_type="simple" column_border_width="none" column_border_style="solid"][split_line_heading animation_type="line-reveal-by-space" font_style="h3" line_reveal_by_space_text_effect="default" content_alignment="default" mobile_content_alignment="inherit" link_target="_self" text_content="Results Past Challengers Have Seen"][/split_line_heading][/vc_column_inner][/vc_row_inner][carousel script="owl_carousel" desktop_cols="3" desktop_small_cols="3" tablet_cols="2" mobile_cols="2" column_padding="20px" loop="true"][item 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Feels good to take care of myself!!" - Laura B. [/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" id="1671650159683-7" tab_id="1671650159684-8" title="Item"][vc_column_text]"I don't wanna weigh myself until the end. But I feel my clothes are baggy so something is working. ❤️" - Debbie S.[/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" id="1671650159702-4" tab_id="1671650159702-10" title="Item"][vc_column_text]"When I started this challenge, I was in the shower looking down and thought 'Man, it sure would be nice to look down and see my feet'... I just did!!!" - Lynn M. [/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" title="Item" id="1671650159715-6" tab_id="1671650159716-10"][vc_column_text]"It is a great way to start my day and I am beginning to see results. I love that, as long as I have moved for 10 minutes, then I am accomplished but if I do more, I have succeeded." - Robin A. [/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" title="Item" id="1671650159733-2" tab_id="1671650159734-3"][vc_column_text]"I absolutely love this challenge, got me back on track. I can't thank you enough. Finish strong everyone!" - Debra C. [/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" title="Item" id="1671650159746-1" tab_id="1671650159747-0"][vc_column_text]"So excited. Feeling good. Doing great with the drinking water! Easier than I thought it would be." - Karen G.[/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" title="Item" id="1671650159766-3" tab_id="1671650159767-6"][vc_column_text]"Put on my favorite blue jeans and let's just say it feels sooo good!! I can breath!!! ?❤️❤️❤️" - Jennifer H.[/vc_column_text][/item][item simple_slider_bg_image_position="default" simple_slider_overlay_strength="0.3" simple_slider_bg_image_loading="default" title="Item" id="1671650159781-0" tab_id="1671650159782-7"][vc_column_text]“My legs look good! I thought they were someone else’s legs when I looked in the mirror.” - Michaelene P.[/vc_column_text][/item][/carousel][nectar_btn size="jumbo" button_style="regular" button_color_2="Accent-Color" icon_family="none" text="Sign Up For FREE" url="#sign-up"][/vc_column][/vc_row][vc_row type="full_width_background" full_screen_row_position="middle" column_margin="default" equal_height="yes" content_placement="middle" column_direction="default" column_direction_tablet="default" column_direction_phone="default" scene_position="center" top_padding="6%" bottom_padding="2%" text_color="dark" text_align="left" row_border_radius="none" row_border_radius_applies="bg" overflow="visible" color_overlay="#ffffff" advanced_gradient_angle="0" overlay_strength="1" gradient_direction="top_to_bottom" shape_divider_color="#f4f4f4" shape_divider_position="bottom" shape_divider_height="40%" bg_image_animation="none" shape_type="curve_opacity" gradient_type="default"][vc_column 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10-Minute Recipes Designed for Weight Loss

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NEW 10-Minute Workout Videos with Modifications

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21-Day Calendar to Track Your Progress

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Accountability and Support to Keep You Motivated

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What You Can Accomplish in 2023 with Just 10-Minutes a Day

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You Deserve to Reach Your New Year Goals. Let Me Show You How in Just 10 Minutes a Day.

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column_element_direction_desktop="default" column_element_spacing="default" desktop_text_alignment="default" tablet_text_alignment="default" phone_text_alignment="default" background_color_opacity="1" background_hover_color_opacity="1" column_backdrop_filter="none" column_shadow="none" column_border_radius="none" column_link_target="_self" overflow="visible" gradient_direction="left_to_right" overlay_strength="0.3" width="1/1" tablet_width_inherit="default" animation_type="default" enable_animation="true" animation="fade-in-from-bottom" animation_easing="default" bg_image_animation="none" border_type="simple" column_border_width="none" column_border_style="solid"][vc_column_text max_width="500"]With over 15 years in the health and fitness industry, I’ve helped show hundreds of thousands of people how to achieve their goals! Along with being a Certified Strength and Conditioning Specialist, a Certified Sports Nutritionist, and Precision Nutrition Certified, I’m a wife and a busy mom to 3 incredible kiddos! 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script="owl_carousel" flickity_formatting="default" flickity_fixed_content="" flickity_fixed_content_alignment="default" cta_button_open_new_tab="" button_color="Accent-Color" desktop_cols="3" desktop_small_cols="3" tablet_cols="2" mobile_cols="2" desktop_cols_flickity="1" desktop_small_cols_flickity="1" tablet_cols_flickity="1" flickity_controls="default" flickity_touch_total_style="default" flickity_touch_total_indicator_bg_color="" flickity_touch_total_indicator_icon_color="" flickity_touch_total_hide_indicator="" flickity_touch_total_icon_color="default" color="default" flickity_overflow="hidden" flickity_wrap_around="wrap" pagination_alignment_flickity="default" flickity_spacing="default" flickity_centered_cells="" flickity_column_vertical_alignment="default" column_padding="20px" flickity_element_spacing="default" flickity_image_scale_on_drag="" flickity_adaptive_height="" loop="true" column_color="" border_radius="none" enable_column_border="" enable_animation="" easing="linear" simple_slider_sizing="aspect_ratio" simple_slider_aspect_ratio="1-1" simple_slider_height="50vh" simple_slider_arrow_controls="" simple_slider_arrow_positioning="inside" simple_slider_arrow_button_color="" simple_slider_arrow_color="" simple_slider_arrow_button_border_color="" simple_slider_pagination_controls="" simple_slider_pagination_coloring="default" simple_slider_pagination_alignment="default" simple_slider_touch_indicator="" simple_slider_touch_indicator_bg_color="" simple_slider_touch_indicator_icon_color="" simple_slider_transition_type="slide" simple_slider_parallax="" simple_slider_wrap="" simple_slider_row_bg_connect="" autorotate="" flickity_autorotate_pause_on_hover="" cta_button_text="" cta_button_url="" carousel_title="" scroll_speed="" delay="" simple_slider_min_height="" autorotation_speed=""][vc_column column_padding="no-extra-padding" column_padding_tablet="inherit" column_padding_phone="inherit" column_padding_position="all" column_element_direction_desktop="default" column_element_spacing="default" desktop_text_alignment="default" tablet_text_alignment="default" phone_text_alignment="default" background_color_opacity="1" background_hover_color_opacity="1" column_backdrop_filter="none" column_shadow="none" column_border_radius="none" column_link_target="_self" column_position="default" gradient_direction="left_to_right" overlay_strength="0.3" width="1/1" tablet_width_inherit="default" animation_type="default" bg_image_animation="none" border_type="simple" column_border_width="none" column_border_style="solid"][/vc_column][/vc_row]