1/3 cup rolled
3 tablespoons unsweetened almond milk
¼ cup nonfat plain Greek yogurt
1 tablespoon all-natural peanut butter, softened
1 tablespoon stevia
½ scoop Chris + Heidi Chocolate Low Carb Meal Replacement
*You can find more calorie options on The Transform App
1. Combine all ingredients in a jar and store in the fridge overnight.
2. Pull the jar out in the morning when you’re ready for breakfast and enjoy!
- Calories: 350
- Fat: 14
- Carbohydrates: 32
- Protein: 24