The Transform App Starter’s Guide

June 21st, 2019 by Transform HQ

The Official Guide to Maximizing Your Experience On The Transform App

The Transform App Starter's Guide
Get Your Guide Today!

Let’s Walk Through Your Transform App Setup

Here you will see what to do when you first download the app and how to input your information to get your completely customized nutrition and fitness program! Chris will also show you how to set your custom macros and how the app does all the work for you.

Welcome to the Transform App

If you have trouble viewing the video embedded on this page, you can view it here: https://vimeo.com/307770528

Full Tutorial of The Transform App

Chris goes through EVERYTHING you need to know about how to best use The Transform App. Learn about the home dashboard, nutrition, macros, workouts, life lessons, and more!

Full Tutorial of The Transform App

If you have trouble viewing the video embedded on this page, you can view it here: https://vimeo.com/307773535

Nutrition Tutorial for The Transform App

Chris goes deeper with the nutrition features and tells you about high carb and low carb days, macros, the fast food planner, and how to find the PERFECT meals for you 🙂

Nutrition Tutorial for The Transform App

If you have trouble viewing the video embedded on this page, you can view it here: https://vimeo.com/307775460

Workout Tutorial for The Transform App

Based on the transformation program you choose when you first download the app, you will have different exercises and workouts for you. Chris goes in-depth on how to see your personal workouts, alternate movements, and how to modify your movements!

Full Workout Tutorial for The Transform App

If you have trouble viewing the video embedded on this page, you can view it here: https://vimeo.com/307772906

Profile + Community Tutorial for The Transform App

Here you will find how to manage your profile, track your progress, and learn everything you need to know about your Transform profile! And last but not least, Chris will show you the POWER of The Transform App Community!

Profile + Community Tutorial for The Transform App

If you have trouble viewing the video embedded on this page, you can view it here: https://vimeo.com/307771464

Share Your Thoughts

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8 Comments

  1. Julie

    Thank you sooooooo much for making this. I have had the transform app for 6 months and haven’t been able to figure out how to use it. I am so excited.

  2. Debra Caudy

    So I’ve been a member for 6 months, I just want to review these instructions in case I’ve missed something

  3. Angie Crisp

    Thank you for the motivation.

  4. Trina Miller

    I read every message that is sent and I drink my water. I’m trying very hard to hang in and not let stress get the best of me. I was one in a million to get the opportunity to be chosen for EMWLE Season 3 and all be damned if I will allow myself to gain another pd!!! I’m holding my weight at 201lb and I am so very thankful for the lifetime access to Chris and Heidi’s app!! I love seeing and listening to their motivation! One day soon I will post where I am in this #lifechangingweighs journey. I would love to tell my story and motivate & help others find their strength, because that gives me strength! Hugs to all of you that help Chris and Heidi with this amazing app!! They are truly the real deal!!

  5. Laura Menefee

    Please ADD English subtitles to all of your videos on your website and your app. I am Deaf and I cannot understand videos without English subtitles. I am interested in the app but I cannot purchase it because I cannot understand. Thank you for including Deaf people in the weight-loss transformation.

  6. Lisa Cruz

    Im so grateful for this app. I had started this program once before but didn’t quite understand how to maneuver through it very well. It was a bit intimidating but now after reading the tutorial and insights it really makes a huge difference. I’m looking forward to a rewarding experience this time around.

  7. Sonya Furlow

    I can’t see the start video….i can see the picture but it won’t play.

    1. Tyson Parker

      Hey! What happens after you push the “play button” on the video? Also, are you having trouble viewing all of them?

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