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Transform Pina Colada Shake


  • Author: Transform HQ
  • Yield: 1 1x

Description

Breakfast

Quick Prep


Scale

Ingredients

1 ½ scoops Chris + Heidi Low Carb Vanilla Meal Replacement Shake
20 ounces water
1 ½ tablespoons canned coconut milk
¾ cup frozen pineapple chunks
Ice as desired

*You can find more calorie options on The Transform App


Instructions

1. Combine all ingredients in a blender. Blend until smooth. If too thick, add more water until desired consistency. Enjoy!


Nutrition

  • Calories: 350
  • Fat: 12
  • Carbohydrates: 32
  • Protein: 31
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