Help support hunger control with 3 proteins.
The Most Dlicious Meal You'll Drink for Transformation.
Our unique blend of protein digests at different rates, allowing for increased hunger control across a longer period of time.
Protein is one of the most important nutrients for weight loss, and our 20g of protein can help satisfy hunger, fuel your body, and keep you on track between meals.
Fiber helps support digestive health and can help you feel fuller for longer throughout your day.
A expert-crafted blend of essential vitamins designed to support your everyday nutrition routine.
A satisfying meal option designed to deliver balanced nutrition without unnecessary calories.
Enjoy craveable flavors that make it easier to stay consistent with your nutrition goals.
Ingredients That Make a Difference
To support digestion and curb cravings.
Key vitamins your body needs.
Satisfy your sweet tooth & reduce calories.
How to Make the Perfect Shake
Add one scoop or one packet to 12 oz water, almond milk, or your beverage of choice.
Shake it up or blend until smooth.
Enjoy a full, nutritionally balanced meal!
Don't Take Our Word For It,
Take Theirs
See Why Our Shakes Have Over 8,600 5-Star Reviews
Ellen
Bitty
Kathy
Ashley
What's Inside Your Shake

Formulation of three different proteins that digest at different rates to provide immediate and sustained hunger control.
Replace 1-2 meals a day with a shake to enjoy a full, healthy meal as low as 150 calories.
Important vitamins and micronutrients in each well-balanced serving to help support your overall health.
With Delicious, dessert-like flavors you won't find anywhere else.
1-Year Money-Back Guarantee
Thousands have transformed with our delicious Shakes. That's why every purchase is protected by our 1-Year Money-Back Guarantee.
Love your shake, or send it back for a refund.
Overall rating: 4.7702317 / 5 from 12295 reviews.
AI Generated Review Summary
Transform HQ's meal replacement shakes are praised for their delicious taste, affordability, and effectiveness in reducing calories and curbing hunger. Customers appreciate the variety of flavors, the balance of nutrients, and the convenience of the shakes. The shakes are formulated with a Tri-Phase Protein Blend and a Daily Vitamin Blend, making them a nutritious option for weight loss.
Summary topics
- Shake Taste (22%): A significant amount of customers expressed appreciation for the delicious taste and quality of the shakes from Transform HQ.
- Taste Satisfaction (54%): Many customers appreciated the taste of the protein shakes, describing them as delicious, satisfying, and affordable.
- Sample Pack Convenience (3%): Customers raved about the sample packs, with many expressing their love for the convenience and taste.
- Price Value (3%): Customers keep praising the great price of the protein powders and the bundling of them.
- Deal Satisfaction (4%): It was highlighted by customers that the deal was great, with multiple mentions of it being the best or great deal.
Review topics: ["taste","size","quality","issues","value","shipping","price","service","variety","sweetness","gift","order","deal","chocolate","aftertaste","packs","texture","container","vanilla","shakes","drink","favorite","feel","protein","treat","consistency","weight","meal replacement","blend","milk"].
Review highlights
- "These shakes are amazing flavors and an excellent deal." —
- "Great deal for great tasting shakes!" —
- "This $7 deal is perfect for trying a few different flavors before buying larger packages." —
Reviews
Tasty
"These convenient pouches can go in my purse and ready to use. The flavor is tasty, sweet but not with bad aftertaste. I like them with some creatine and collagen peptides and 2 cups of ice. It makes it taste like a shake and is a good post workout protein source."
Key Lime Pie - Summer Forever
"I really like how you can taste the lime but it’s not a fake flavor of lime or over powering, it’s literally as though you are eating a piece of Key Lime Pie! Another great job by TransformHQ bringing it back!"
Cherry pie is so delicious!!
"The cherry pie shake is incredible definitely one of my favorites. The first taste is a sweet cherry flavor and then you taste a buttery crust flavor next. It’s amazing how they were able to capture the flavor of a cherry pie, but sweeter. So delicious! I highly recommend trying it!"
New Cherry Pie Shake
"Cherry Pie might be my favorite Transform HQ shake flavor yet. It has that sweet-tart cherry flavor with just enough of the “pie” vibe to make it feel like a treat without tasting overly sweet or artificial. Basically, if cherry pie and hitting your nutrition goals had a very delicious baby…this would be it."
Best Protein, No Terrible Aftertaste
"I have tried a multitude of protein powders and pre-made drinks, and this one is the best by a landslide. My biggest complaint about other brands is the aftertaste; it's almost always reminiscent of aspartame or some other chemical. Not this one. It has zero after taste and is just plain delicious. I mix mine with water, and I am so impressed with how thick the protein gets from that alone. I sometimes add an extra scoop of peanut butter powder to enhance the peanut butter taste. I HIGHLY RECOMMEND this product to anyone looking for a delicious and satisfying meal replacement protein."
Low carb meat replacement
"I love low carb replacement shakes, my favorite is strawberry shortcake, and chocolate peanut butter low carb carb replacement shakes. They also the best shakes I have tried. I tried different ones but I always come back to my favorite."
Delicious
"One of my favorite flavors. I would call it ‘Blueberry Muffin’ though. It tastes and smells just like a fresh blueberry muffin."
Very tasty-peanut butter chocolate, salted
"Very tasty-peanut butter chocolate, salted caramel and strawberry are my favorites. Fresh strawberries cut up in the strawberry flavor makes a delicious shake. I look forward to drinking one of the shakes every morning."
Love this product
"I am vegetarian, so it's hard for me to get protein in easily. I love the Transform HQ Shakes, especially the clear protein during the summer, when it's so hot. I like how light they are and still 20 g of protein."
LOVE THEM
"This is the second time i've ordered from transform. These mail replacements are delicious. No chalky taste. I add some to my coffee every morning to pick up extra protein, add a little bit of Creamer and voila the best coffee latte to go You've ever had!"

















