Reduce cravings with just 15 calories
12,500mg Collagen
Skin, hair & nail support
Bestseller
Buy Boost Shot, Get Fiber 5 Free
Regular price
$39.99
$74.98
24g Protein per Serving
Doctor-Formulated
Non-GMO, No Fillers
30-Day Guarantee
Description
The ONLY Supplement with 5 Types of Prebiotic Fiber for Healthy Digestion and Weight Management
Supports Weight Loss
Feel Fuller for Longer
Fiber increases feelings of satiety
Improves Gut Health
With 5 types of prebiotic fiber
Key Ingredients
👉 Organic Psyllium Husk Powder
Helps to slow digestion and promote a feeling of fulness. Its ability to absorb water aids in satiety and supports healthy bowel movements.
👉 Organic Chicory Root Powder
Chicory root is rich in inulin, a type of prebiotic fiber that supports gut health and digestive function.
👉 Organic Jerusalem Artichoke Extract
High source of inulin that supports health digestion and weight management.
👉 Organic Acacia Gum Powder
Soluble fiber that helps support digestive health and promote feelings of satiety.
👉 Green Banana Flour
Rich in resistant starch, a prebiotic dietary fiber that can help support digestive health and weight loss efforts.
How to Use Fiber 5
As a dietary supplement, mix 1 scoop daily with 8-12 ounces of water.
Frequently Asked Questions
What flavors does Fiber 5 come in?
Fiber 5 comes in both Apple and Berry flavors!
We're the Home of Happy Tastebuds so you know both of these flavors are going to be absolutely delicious.
When should I take Fiber 5?
We suggest to drink it with any meal or shortly after a meal.
What do I mix Fiber 5 with?
Mix one scoop with 8-12 ounces of water or mix it with your shake!
Why should I take Fiber 5?
In the U.S., more than 90% of women do not meet the recommended intakes for dietary fiber.
Increasing your fiber can help support a healthy gut, boost weight loss, and curb hunger.
Can I See the Research Behind Fiber 5's Formulation?
Benefits
Ingredients
Nutrition Information
Amino Acid Profile
Common FAQs
5 weight loss problems solved with 1 scoop
One scoop, five wins.
Cut Calories
Swap high-calorie meals for a satisfying shake with only ~180 calories.
Curb Hunger
20g of protein and 5g of fiber help keep you full longer and curb cravings.
Increase Protein
A simple way to add 20g of high-quality protein to your day and support your weight loss goals.
Save Time
Healthy meal ready in just 30 seconds. No cooking, prep, or cleanup required.
Save Money
Enjoy a complete meal for as little as $1.99 — less than fast food and better for your goals.
20g of Protein
THE FORMULA
The most delicious meal you'll drink for weight loss.
20g of Protein
Protein is one of the most important nutrients for weight loss, and our 20g of protein can help satisfy hunger, fuel your body, and keep you on track between meals.
5g of Fiber
Fiber helps support digestive health and can help you feel fuller for longer throughout your day.
Daily Vitamin Blend
A thoughtful blend of essential vitamins designed to support your everyday nutrition routine.
Only ~180 Calories
A satisfying meal option designed to deliver balanced nutrition without unnecessary calories.
Irresistible Flavors
Enjoy craveable flavors that make it easier to stay consistent with your nutrition goals.
WHY TRANSFORMHQ
Always a sip above the rest
See how this shake stacks up against a typical drugstore shake.
Feature
TransformHQ
Other Brands
Real, whole-food ingredients
Yes
No
24g protein per serving
Yes
No
Formulated for women 40+
Yes
No
30-day money-back guarantee
Yes
No
WHAT'S INSIDE
Ingredients that make a difference
24 Vitamins & Minerals
Full-body daily nutrition
4,000mg Prebiotic Fiber
Supports gut health
3,000mg MCT Oil
Clean, sustained energy
Ready in seconds
How to make the perfect shake
Scoop
Scoop
Add one scoop to 8–10oz of water, milk, or your beverage of choice.
Shake
Shake
Shake it up or blend until smooth — no clumps, no chalkiness.
Enjoy
Enjoy
Sip and enjoy. Ready in under 60 seconds.
Don't Take Our Word For It,
Take Theirs
See Why Our Shakes Have Over 8,600 5-Star Reviews
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Ellen
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Customer name
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Bitty
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Jane
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Ashley
What's Inside Your Shake
Vanilla
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1-YEAR GUARANTEE
1-Year Money-Back Guarantee
Thousands have transformed with our delicious Shakes. That's why every purchase is protected by our 1-Year Money-Back Guarantee.
Love your shake, or send it back for a refund.
Overall rating: 4.656002 / 5 from 3907 reviews.
AI Generated Review Summary
Buy Boost Shot, Get Fiber 5 Free is a supplement with 5 types of prebiotic fiber supporting healthy digestion and weight management. It helps reduce cravings, increases satiety, and improves gut health. Customers appreciate its great taste, energy boost, and value deals.
Summary topics
- Shakes (2%): Customers loved the shakes, with many describing them as the best they've ever had. However, some found them unsatisfactory.
- No Crash (4%): It was reported by customers that there is no crash, with no crash mentioned in the reviews.
- Drink Mixes (3%): Customers expressed appreciation for the taste of this drink mix, with many stating that it is the best drink mix ever.
- Taste (58%): A substantial number of customers loved the taste, describing it as great, fantastic, and the best.
- Energy Boost (10%): Customers raved about the Watermelon Boost, praising its great energy and long-lasting taste.
Review topics: ["size","taste","feel","issues","quality","fit","value","sticks","shipping","price","box","packs","deal","variety","energy","works","drink","favorite","aftertaste","order","container","kick","husband","service","convenience","treat","benefits","boost","customer service","texture"].
Review highlights
- "Good deal and great taste and boost I use it daily !!" —
- "Tastes great, nice boost, no crash, excellent customer service!" —
- "Love the boost shot, great taste and like the extra energy it gives me!" —
Reviews
Love them but so Disappointed
"I’m so disappointed you took away every flavor I love. I’ll finish the supply I have but now will need to find a new brand because the flavors available are not good. I’ve tried them all. Hopefully someday you bring back the others. At least the grape and cola. (For those of us that need a soda fix without the bad for us stuff). Amazing product, not amazing flavor choices."
New Top 5–Coconut Cream
"Coconut Cream is a new member of my Top 5 Boost Flavors! Unlike some coconut flavored products this one won’t make you feel like you are licking the sunscreen bottle. This is refreshing, delicious, and creamy. Drink it by itself, mix it with another Boost or Hydration flavor for a custom blend, or add it to your favorite soda!!"
Boost Shot Sticks
"I absolutely love the convenience of the stick so much! I can just throw in my gym bag and go!"
Pls bring Cherry limeade back
"Love your BOOST product! I have drank it everyday for years. I don’t drink coffee, soda or alcohol and this is my drink I look forward to every day. I even take it on vacation with me. lol. But you have discontinued my favorite flavor and the only one I drank for years. Cherry Limeade. Ugh. How about you bring it back for the summer and then I could buy enough for the entire year? Please. Pretty please? I am not apposed to begging."
Peach Mango Boost Shot
"I have tried this and I love the flavor but wow 160mg’s of caffeine threw me for a loop of course I took this in the afternoon wasn’t good that caffeine hit me hard especially after having 2 cups of coffee earlier in the morning so my fault for not reading if there was caffeine in this first lol next time I’ll have to take it extra early in the morning and skip my regular coffee but I liked it lol"
Great taste
"Love this stuff, especially for fast days!"
Boost Shot is Amazing
"I love TransformHQ's Boost Shot. It comes in many amazing flavors, with the newest flavor being Coconut Cream. Drinking Boost provides energy, focus and mental clarity to get through even the busiest days."
Coconut cream
"The coconut cream booshot is delicious it is 10 out of 10 so good is my very very best flavor I'm a very big coconut fan anything coconut I love it you will not be disappointed"
Great taste, super easy when
"Great taste, super easy when you are on the go."
AWFUL
"I've ordered the shake mixes for a few years now. With my last order I also got the Tiger's Blood boost shot. There isn't a single good thing I can say about it. The taste is terrible, it doesn't mix well, and it leaves a horrid aftertaste."