Skin, hair & nail support
Swap high-calorie meals for a satisfying shake with only ~180 calories.
20g of protein and 5g of fiber help keep you full longer and curb cravings.
A simple way to add 20g of high-quality protein to your day and support your weight loss goals.
Healthy meal ready in just 30 seconds. No cooking, prep, or cleanup required.
Enjoy a complete meal for as little as $1.99 — less than fast food and better for your goals.
Protein is one of the most important nutrients for weight loss, and our 20g of protein can help satisfy hunger, fuel your body, and keep you on track between meals.
Fiber helps support digestive health and can help you feel fuller for longer throughout your day.
A thoughtful blend of essential vitamins designed to support your everyday nutrition routine.
A satisfying meal option designed to deliver balanced nutrition without unnecessary calories.
Enjoy craveable flavors that make it easier to stay consistent with your nutrition goals.
See how this shake stacks up against a typical drugstore shake.
Skin, hair & nail support
Full-body daily nutrition
Supports gut health
Clean, sustained energy
Add one scoop to 8–10oz of water, milk, or your beverage of choice.
Shake it up or blend until smooth — no clumps, no chalkiness.
Sip and enjoy. Ready in under 60 seconds.
See Why Our Shakes Have Over 8,600 5-Star Reviews
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Thousands have transformed with our delicious Shakes. That's why every purchase is protected by our 1-Year Money-Back Guarantee.
Love your shake, or send it back for a refund.
Overall rating: 4.888889 / 5 from 9 reviews.
Review topics: ["flavor","oats"].
"Yum! It’s like Emmy childhood when I got to wipe out bowl of lemon cake batter. I absolutely love it and it’s now a staple in my cupboard. My absolute favorite flavor of all of them!!"
"Yummy it's so good keeps me full It smooth creamy."
"Frosted Lemonade Meal Replacement Shake tastes just like frosted lemon cookies, or maybe lemon cake batter! It’s sweet, creamy and bright. It’s one of those flavors that’s amazing as a shake but also incredibly versatile. It makes delicious overnight oats, protein pudding, muffins, pancakes—you name it. You’re going to love it!"
"Transform has done it again! This is shake is smooth and creamy with hints of lemon flavor. I love it! 👍👍"
"Absolutely refreshing post workout! Does not weigh your stomach down or make you feel bloated at all. Another great flavor in the books!"
"Absolutely love this product it tastes delicious like frozen lemonade with a hint of vanilla. Thanks transform Ashley C."
"This is amazing!! Rival for being my favorite one. Refreshing and not overly sweet or sour flavor. Perfect"
"Love the sweetness of the vanilla ice cream mixed with the light zip of lemonade. I especially love it mixed with vanilla greek yogurt as an apple dip."
"This is so good and I only mixed it with water to really see how good it was and I’m impressed. Can’t wait to make some ninja ice cream with vanilla wafers or graham crackers. Also, makes a great lemon strawberry smoothie or lemon smoothie with a raspberry drizzle. So light and refreshing."