Simply replace your regular meal with a delicious Meal Replacement Shake to help:
Support Weight Loss by Reducing Calories.
Save Time by Making a Healthy Meal in 30 Seconds.
Save Money With Only $2.85 Per Healthy Meal.
Feel Fuller Longer to Avoid Over-Eating.
Enjoy a Delicious Meal in Crave-Worthy Flavors.
Live your Healthiest Life with a Daily Vitamin & Mineral Blend
⚠️This product can expose you to chemicals including cadmium and lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
See Why Our Shakes Have Over 8,600 5-Star Reviews ⭐️⭐️⭐️⭐️⭐️
Ellen
Bitty
Jane
Ashley
Feel fuller longer with 3 types of protein that digest at different rates.
Includes key minerals your body needs to support a healthy transformation.
Supports healthy digestion and helps crush cravings by keeping you fuller, longer.
Satisfy your sweet tooth with delicious, dessert-like flavors with a fraction of the sugar.
Packed with essential vitamins that the average person is missing to support whole-body wellness.
Satisfy your sweet tooth with delicious, dessert-like flavors with a fraction of the sugar.
Your Favorite Dessert-Like Flavors
Chocolate (Best-Selling Flavor)
Cookies & Cream
Blueberry Cheesecake
Strawberries & Cream
Pineapple Ice Cream
Orange Cream
Vanilla (Fan Favorite)
Chocolate PB
"Hands down the best tasting Shakes I've ever tried." - Ellen
"So delicious, so easy to use, and a literal lifesaver." - Crissa
"It's more than just protein, it's an actual meal." - Sarah
Replace Your Meal with a Shake
to Save Time, Money, and Calories
Chocolate Meal Replacement Shake
Toast, Butter, Jam, & Whole Milk
Calories
150
~310
Protein
20g
~7g
Carbs
5g
~35g
Sugar
3g
~15g
On-the-Go
✅
X
How to Make the Perfect Shake
1. Scoop
Add one scoop to 12oz of Water, Almond Milk, or your beverage of choice.
2. Shake
Shake it up, or blend it until smooth.
3. Enjoy
Enjoy a full, nutritionally balanced meal!
What's Inside Your Shake
Chocolate
Vanilla
Strawberries & Cream
Banana Cream Pie
Blueberry Cheesecake
Cake Batter
Chocolate Peanut Butter
Cookies & Cream
Mint Chocolate Chip
Orange Cream
Pineapple Ice Cream
Frequently Asked
Questions
Overall rating: 4.7673855 / 5 from 12424 reviews.
Transform Meal Replacement Shakes offer delicious flavors, effective meal replacement, high-quality protein, affordability, and convenience. Customers appreciate the taste, variety, and value, making it a popular choice for weight loss.
Review topics: ["size","taste","feel","issues","quality","value","shipping","works","price","deal","variety","packs","chocolate","aftertaste","texture","order","container","vanilla","drink","service","favorite","treat","milk","shakes","weight","blend","consistency","protein","stomach","customer service"].
"Cherry Pie might be my favorite Transform HQ shake flavor yet. It has that sweet-tart cherry flavor with just enough of the “pie” vibe to make it feel like a treat without tasting overly sweet or artificial. Basically, if cherry pie and hitting your nutrition goals had a very delicious baby…this would be it."
"I did bit like the white chocolate . It was gross. I have emailed the company twice and have recoeved no response. Both messages were sent from their web site. I have ordered product from this company sometime now i have decided to move on and gind another company. Poor customer service all around . But they are there to sell but not to service"
"So far I love all the flavors of the MRS. I have 2 everyday and then eat a light dinner. I mix them with almond milk and a variety of fruit with Greek plain Greek yogurt or cottage cheese. Sometimes add a tsp or 2 of sugar free pudding."
"I have. Web order g from this company for a few months now. I just got my order and I really hated the flavor I received . I had messaged through their website twice to see if could do exchange or credit. I liked all the flavors so far but this one. I have not It heard anything back yet so I’m just drop this company off."
"really love these, they are the most tasty ever and the variety is awesome! only one I'm iffy on is the peanut butter and chocolate, needs more peanut flavor 😁"
". . . recent BIG price increase and the sad disappearance of my favorite: root beer float. The macros are so good, but I will have to find a high protein vanilla I don't loath as I simply can't afford it anymore. Please bring back the root beer, though. (sniff)"
"I loved using the MRS for nearly two years, but the recent price increase has unfortunately broken my budget. It’s a great product, but the new cost makes it impossible for me to continue buying. Sad to have to move on."
"I love these shakes but it’s very frustrating trying to order a variety of flavors I like. The selection is always limited. Rather than order several of the same flavor that I like (which is sometimes the only option) I just don’t order at all. Please do better at having stock available. My Facebook page is flooded with transform posts with special offers but I can’t use any because I don’t like the flavors that are available to purchase. I’ve seen as few as 4 choices. This is what prevents me from ordering more."
"I enjoy many of these shakes, but getting them is a challenge. The inventory is always really low, so there's little to choose from. My last order was in the fall of 2025 and I haven't ordered since because there's are so few flavor options (none of the ones I really want are available), the sizes available are individual packs or the huge tub (I want the smaller tubs so I can have variety and I don't like the individual packs because I sometimes need more or less, depending on whether I'm mixing with fruit, or how long it will be until my next meal). I'm tired of checking, only to find nothing I want. I've decided to just move on to different shakes."
"I love having the single packs because i get to have a flavor based on what I want that time. They taste good and mix well in water. I love them!"
