Tap the box below to select your 10-minute workout!
Beginner Weight Loss Bootcamp
This 7-Day Bootcamp is perfect for anyone just starting out or wanting to accelerate their weight loss with simple and easy exercises.
All videos can be access by using the dropdown meanu above
Day 1: Full Body Sweat + Full Body Circuit
Day 2: Fit HIIT + Cardio Core Combo
Day 3: Upper Body Blast + Upper Body Burn
Day 4: Full Body Stretch
Day 5: Tabata Tone Up + Ab Shaper
Day 6: Lower Body Burn + Toned Legs and Butt
Day 7: Energy Stretch
Intermediate Weight Loss Bootcamp
This 7-Day Bootcamp is an intermediate difficulty to push you to your weight loss goals!
All videos can be access by using the dropdown meanu above
Day 1: Swimsuit Superset + Full Body Circuit
Day 2: Dance It Off + Ab Shaper
Day 3: Upper Body Blast + Shoulder Shaper
Day 4: Energy Stretch
Day 5: Toned Legs and Butt + Upper Body Burn
Day 6: Upper Body Focused Shadow Boxing + Abs On the Go
Day 7: Full Body Stretch
Advanced Weight Loss Bootcamp
This 7-Day Bootcamp is an advanced difficulty to push you to your weight loss goals!
All videos can be access by using the dropdown meanu above
Day 1: Upper Body Blast + Tank Top Arms + Upper Body Burn
Day 2: Tabata Tone Up + Core Cardio + Dance It Off
Day 3: Full Body Circuit + Full Body Sweat (2x)
Day 4: Tabata Tone Up + Fit HIIT + Dance It Off
Day 5: Lower Body Burn + Toned Legs and Butt + Better Booty
Day 6: Fit HIIT + Ab Shaper + Core Cardio
Day 7: Tabata Tone Up + Core Cardio + Dance It Off
Click Below to Download Your 10-Minute Challenge eBook!
