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Welcome to the Official 10-Minute Challenge Page!

(Bookmark this page)

Below you will find your daily workouts, meal plan, ebook, and more!

Tap the box below to select your 10-minute workout!

You can also select a 7-Day Bootcamp schedule from the box below.

Beginner Weight Loss Bootcamp

This 7-Day Bootcamp is perfect for anyone just starting out or wanting to accelerate their weight loss with simple and easy exercises.

Day 1: Full Body Sweat + Full Body Circuit

Day 2: Fit HIIT + Cardio Core Combo

Day 3: Upper Body Blast + Upper Body Burn

Day 4: Full Body Stretch

Day 5: Tabata Tone Up + Ab Shaper

Day 6: Lower Body Burn + Toned Legs and Butt

Day 7: Energy Stretch

Click Below to Download Your 10-Minute Challenge eBook!

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