Skin, hair & nail support
Swap high-calorie meals for a satisfying shake with only ~180 calories.
20g of protein and 5g of fiber help keep you full longer and curb cravings.
A simple way to add 20g of high-quality protein to your day and support your weight loss goals.
Healthy meal ready in just 30 seconds. No cooking, prep, or cleanup required.
Enjoy a complete meal for as little as $1.99 — less than fast food and better for your goals.
Protein is one of the most important nutrients for weight loss, and our 20g of protein can help satisfy hunger, fuel your body, and keep you on track between meals.
Fiber helps support digestive health and can help you feel fuller for longer throughout your day.
A thoughtful blend of essential vitamins designed to support your everyday nutrition routine.
A satisfying meal option designed to deliver balanced nutrition without unnecessary calories.
Enjoy craveable flavors that make it easier to stay consistent with your nutrition goals.
See how this shake stacks up against a typical drugstore shake.
Skin, hair & nail support
Full-body daily nutrition
Supports gut health
Clean, sustained energy
Add one scoop to 8–10oz of water, milk, or your beverage of choice.
Shake it up or blend until smooth — no clumps, no chalkiness.
Sip and enjoy. Ready in under 60 seconds.
See Why Our Shakes Have Over 8,600 5-Star Reviews
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Thousands have transformed with our delicious Shakes. That's why every purchase is protected by our 1-Year Money-Back Guarantee.
Love your shake, or send it back for a refund.
Overall rating: 4.7687716 / 5 from 12572 reviews.
Customers highly appreciate the delicious taste, great price, and convenient individual packs of the 8-Week Transformation Bundle. The meal replacement shakes are praised for their variety of flavors and lack of aftertaste. The protein content is considered top-notch, and the overall deal is highly valued.
Review topics: ["taste","feel","shipping","issues","price","variety","deal","packs","chocolate","aftertaste","texture","order","size","container","vanilla","shakes","value","drink","favorite","protein","treat","quality","milk","meal replacement","blend","weight","consistency","mixes","stomach","customer service"].
"The cherry pie shake is incredible definitely one of my favorites. The first taste is a sweet cherry flavor and then you taste a buttery crust flavor next. It’s amazing how they were able to capture the flavor of a cherry pie, but sweeter. So delicious! I highly recommend trying it!"
"Cherry Pie might be my favorite Transform HQ shake flavor yet. It has that sweet-tart cherry flavor with just enough of the “pie” vibe to make it feel like a treat without tasting overly sweet or artificial. Basically, if cherry pie and hitting your nutrition goals had a very delicious baby…this would be it."
"I am vegetarian, so it's hard for me to get protein in easily. I love the Transform HQ Shakes, especially the clear protein during the summer, when it's so hot. I like how light they are and still 20 g of protein."
"This is the second time i've ordered from transform. These mail replacements are delicious. No chalky taste. I add some to my coffee every morning to pick up extra protein, add a little bit of Creamer and voila the best coffee latte to go You've ever had!"
"I bought some packets to try out and fell in love with them! Great taste and very filling. I ended up buying 2 tubs, orange cream and vanilla. . The vanilla i can add some frozen berries. My blender makes shakes or smoothies and normally thats what I make is smoothies. I make mine with 1/4 cup of fat free skim milk and add water to make a cup. Depends but I also throw in a few ice cubes."
"I love the convenience of the packets and how quick they mix up. I have a very busy schedule and I know that I'm getting the proper ingredients to keep me healthy. I love the variety of flavors and have one every day. Thank you."
"I did bit like the white chocolate . It was gross. I have emailed the company twice and have recoeved no response. Both messages were sent from their web site. I have ordered product from this company sometime now i have decided to move on and gind another company. Poor customer service all around . But they are there to sell but not to service"
"So far I love all the flavors of the MRS. I have 2 everyday and then eat a light dinner. I mix them with almond milk and a variety of fruit with Greek plain Greek yogurt or cottage cheese. Sometimes add a tsp or 2 of sugar free pudding."
"The chocolate peanut butter is the only one for me. I have been drinking this one for 2 years now. I bought the small tube because it was 1/2 off and easier to take with me when I am traveling."
"I have. Web order g from this company for a few months now. I just got my order and I really hated the flavor I received . I had messaged through their website twice to see if could do exchange or credit. I liked all the flavors so far but this one. I have not It heard anything back yet so I’m just drop this company off."