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Cookies & Cream Shake Recipe

Cookies & Cream Shake Recipe

This Cookies & Cream Shake gives you the combined Cookies & Cream flavor that you love with the hunger control and lower calories of a Meal Replacement Shake!  Ingredients: 1/2 Cup Ice3/4 Cup Milk1 Scoop TransformHQ Cookies & Cream Meal Replacement Shake2 Oreo Cookies Directions:  1. Place all ingredients in a blender and blend until smooth. Enjoy!

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Shake School with Trainer Lindsey

Welcome to Shake School with your teacher, Trainer Lindsey!  In this video, Lindsey is going to school you on why the TransformHQ Meal Replacement Shake are better than other shakes!  She'll break down the ingredients, expain our signature Tri-Phase Protein, and give you all the information you need to know about these delicious shakes.  And at the end, she'll even give you a few flavor recommendations. 

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Peanut Butter & Jelly Shake

Peanut Butter & Jelly Shake

Enjoy the classic taste of a peanut butter and jelly sandwhich is a delicious and smooth shake that will help you stop your hunger and curb cravings! Ingredients: 1 Scoop TransformHQ Chocolate Peanut Butter Meal Replacement Shake1 1/2 Cups Water1/4 Cups Nonfat Plain Greek Yogurt1/2 Tablespoons All-Natural Peanut Butter1 Tablespoon Sugar-Free Strawberry Jelly1/2 Cup StrawberriesIce, As Desired Directions: 1. Place all ingredients in a blender and blend until smooth. Enjoy! Nutrition Information:...

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The Easiest Way To Cut Calories for Weight Loss

The Easiest Way To Cut Calories for Weight Loss

When you’re trying to lose weight, it doesn’t have to be as complicated as most weight loss companies would have you believe. In fact, losing weight comes down to one simple, easy-to-understand formula. If you burn more calories than you consume, you will lose weight.That’s it! And ultimately, that’s what every diet and exercise program boils down to. Here’s what we mean: >>Get NEW Cake Batter 7-Serving Shake Tub for...

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