Blog
Mango Tango Smoothie
Combine the refreshing flavor of mango with the sweet and smooth Vanilla Meal Replacement Shake for the perfect tropical smoothie! Ingredients: 1 Scoop TransformHQ Vanilla Meal Replacement Shake3/4 Cup Frozen Mango Chunks1/2 Cup Nonfat Plain Greek Yogurt1/2 Cup 100% Pineapple Juice2/3 Cup WaterIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until smooth. Enjoy! Nutrition Information: Calories: 357 Protein: 32g Carbs: 42g...
Oatmeal Cookie Shake Recipe
Enjoy all the flavor and sweetness of an oatmeal cookie without tons of sugar that destroy your transformation goals! Ingredients: 1 1/2 Cups Unsweetened Almond Milk1 Scoop TransformHQ Vanilla Meal Replacement Shake1/4 Cup Nonfat Plain Greek Yogurt3 Tablespoons Quick Oats1/4 Teaspoon Almond Extract1/4 Teaspoon Cinnamon1 Tablespoon SteviaIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until smooth. Enjoy! Nutrition Information: Calories: 293 Protein:...
Jamaican Me Crazy Smoothie Recipe
This refreshingly tropical recipe will make your taste buds want to sing and dance! Ingredients: 1 Scoop TransformHQ Vanilla Meal Replacement Shake1/2 Tablespoon Canned Coconut Milk1/3 Cup Pineapple Tidbits1/2 Small Banana (5-6 inches)1/3 Cup 100% Pineapple Juice1 Cup WaterIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until smooth. Enjoy! Nutrition Information: Calories: 298 Protein: 21g Carbs: 33g Fat: 7g
Blueberry Lemon Shake
Enjoy the sweet taste of blueberries combined with tangy lemon in this delicious and refreshing Blueberry Lemon Shake! Ingredients: 1 1/2 Cups Unsweetened Almond Milk1 Scoop TransformHQ Vanilla Meal Replacement Shake1/4 Cup Nonfat Plain Greek Yogurt 2 Tablespoons Lemon Juice1/2 Cup BlueberriesIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until smooth. Enjoy! Nutrition Information: Calories: 301 Protein: 27g Carbs: 29g Fat: 11g