Blog

TransformHQ's NEW Collagen Explainer!
Watch this short video of Trainer Lindsey explaining the NEW Collagen formulation, the ingredients used, and how those ingredients can help you look and feel like your most beautiful you!

Pina Colada Slushie Recipe
This quick and easy recipe will give you the sweet mixture of pineapple and coconut with the satisfying and refreshing texture of a slushie! Ingredients: 1/2 Cup Ice2 Scoops TransformHQ Pina Colada Hydration1 Cup Coconut Milk Directions: 1. Mix all ingredients together and enjoy!

Protein Cookie Dough Recipe
This sweet and delicious snack gives you the tastiness of cookie dough combined with the hunger control of the Meal Replacement Shake! Ingredients: 3/4 Cup TransformHQ Vanilla Meal Replacement Shake1/4 Cup Melted Coconut Oil2 Tablespoons Honey1/4 Cup Chocolate Chips Frosting Ingredients: 1 Tablespoon Coconut Oil 1/2 Cup Chocolate Chips Directions: 1. Mix all ingredients together. 2. Spread mixture onto parchement paper. 3. To make the frosting, mix all ingredients together...

Cookies & Cream Shake Recipe
This Cookies & Cream Shake gives you the combined Cookies & Cream flavor that you love with the hunger control and lower calories of a Meal Replacement Shake! Ingredients: 1/2 Cup Ice3/4 Cup Milk1 Scoop TransformHQ Cookies & Cream Meal Replacement Shake2 Oreo Cookies Directions: 1. Place all ingredients in a blender and blend until smooth. Enjoy!