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Oatmeal Cookie Shake Recipe

Oatmeal Cookie Shake Recipe

Enjoy all the flavor and sweetness of an oatmeal cookie without tons of sugar that destroy your transformation goals!   Ingredients: 1 1/2 Cups Unsweetened Almond Milk1 Scoop TransformHQ Vanilla Meal Replacement Shake1/4 Cup Nonfat Plain Greek Yogurt3 Tablespoons Quick Oats1/4 Teaspoon Almond Extract1/4 Teaspoon Cinnamon1 Tablespoon SteviaIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until smooth. Enjoy!   Nutrition Information: Calories: 293 Protein:...

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Jamaican Me Crazy Smoothie Recipe

Jamaican Me Crazy Smoothie Recipe

This refreshingly tropical recipe will make your taste buds want to sing and dance!   Ingredients: 1 Scoop TransformHQ Vanilla Meal Replacement Shake1/2 Tablespoon Canned Coconut Milk1/3 Cup Pineapple Tidbits1/2 Small Banana (5-6 inches)1/3 Cup 100% Pineapple Juice1 Cup WaterIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until smooth. Enjoy!   Nutrition Information: Calories: 298 Protein: 21g Carbs: 33g Fat: 7g

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Blueberry Lemon Shake

Blueberry Lemon Shake

Enjoy the sweet taste of blueberries combined with tangy lemon in this delicious and refreshing Blueberry Lemon Shake!   Ingredients: 1 1/2 Cups Unsweetened Almond Milk1 Scoop TransformHQ Vanilla Meal Replacement Shake1/4 Cup Nonfat Plain Greek Yogurt 2 Tablespoons Lemon Juice1/2 Cup BlueberriesIce, As Desired Directions: 1. Place all ingredients in a blender and blend until smooth. Enjoy!   Nutrition Information: Calories: 301 Protein: 27g Carbs: 29g Fat: 11g

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Banana Coconut Cream Smoothie

Banana Coconut Cream Smoothie

You don't have to book a flight to feel like you're on a tropic vacation when you're sipping on this sweet and delicious Banana Coconut Cream Smoothie!   Ingredients: 1 1/2 Cups Water1 Scoop TransformHQ Vanilla Meal Replacement Shake1/4 Cup Nonfat Plain Greek Yogurt 2 Tablespoons Unsweetened Shredded Coconut1/2 Medium Banana (7-9 inches) 1/8 Teaspoon Coconut ExtractIce, As Desired Directions: 1. Place all ingredients (except whpped cream) in a blender and blend until...

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