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Salsa Verde Chicken Tacos (Meal Prep)

Salsa Verde Chicken Tacos (Meal Prep)

These flavorful chicken tacos are simple to make and are a great use of delicious, slow-cooked chicken!   Ingredients: 2 lbs Chicken Breast1 Jar Salsa Verde1 Onion, Sliced1 Garlic Clove, Minced1 Ranch Dip Powder PacketSalt & Pepper, To TasteGuacamole (Prepared, Store Bought), 3 TablespoonsShredded Lettuce, To Liking3 Corn Tortillas Directions: 1. Place raw chicken in a slow cooked and top with the salsa, onion, garlic, ranch powder, salt, and pepper. ...

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The NMT Method to Transformation

The NMT Method to Transformation

Do you have a hard time staying on track with your goals? If so, you're not alone. Life can be busy, stressful, complicated, and chaotic. And this can make it harder to reach your transformation goals. If you're struggling to see the results you're looking for, or if you're just wanting to make better nutritional choices during your day, you're in the right spot. Let’s get into the NMT Method...

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Goodbye Scale, Hello NSV's

Goodbye Scale, Hello NSV's

Transformation is more than just the number reflected on the scale. That’s right, true transformation is about changing habits, establishing healthy routines, and experiencing so many incredible benefits both on and OFF the scale. These life-altering benefits that come from a healthy weight loss transformation journey are what we call “Non-Scale Victories.” Let’s get into the amazing benefits you can see during your transformation. Transformation Is More Than Just the...

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Turkey Burger Bowl Recipe

Turkey Burger Bowl Recipe

Enjoy a deliciously healthy turkey burger in a bowl with this simple recipe!   Ingredients: 1 Cup Extra-Lean Turkey Burger (Meal Prepped)2/3 Cup Cooked Jasmine Rice1/2 Cup Steamed Corn Hot Sauce, To Taste Directions: 1. In a bowl, combine turkey burger with rice and corn. Sprinkle hot sauce over the top and enjoy!   Nutrition Information: Calories: 342 Protein: 31g Carbs 45g Fat 4g

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