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Enjoy the Salted Caramel Meal Replacement Shake in all its sweet, salty, rich, and creamy glory with this incredibly simple recipe from Chris! Ingredients: 1 to 1 1 1/2 Scoops Salted Caramel TransformHQ Meal Replacement ShakeIce, To Preference12 Ounces Almond MilkWhipped CreamCaramel Drizzle, Optional Directions: 1. Mix the Shake powder, ice, and milk together in a blender for 20 seconds or to preferred texture. 2. Top with whip cream and...

This high-protein recipe will give you the sweet, pumpkin spice flavor you crave and keep you on track with your weight loss and transformation goals! Ingredients: 1/2 Cup Plain Fat-Free Greek Yogurt1/2 Scoop Salted Caramel TransformHQ Meal Replacement Shake1 Tablespoon Powdered Peanut Butter1 Tablespoon Brown Sugar Swerve or Any Sweetener (Optional) Directions: 1. Mix all ingredients and top with 2 tablespoons Cool Whip!

This high-protein recipe will give you the sweet, pumpkin spice flavor you crave and keep you on track with your weight loss and transformation goals! Ingredients: 2 Cups Kodiak Power Cake Mix2 Scoops TransformHQ Pumpkin Spice Meal Replacement Shake 1/2 Cup Baking Stevia (Optional)1 Egg1/2 Canned Pumpkin1/4 Cup Coconut Oil, Melted1 1/2 Cup Unsweetened Almond Milk1/3 Cup Chocolate Chips Directions: 1. Stir all ingredients except chocolate chips together until well...

Does this sound familiar? It’s nighttime, you’re feeling a little snacky, and before you know it, you’re halfway through a bag of chips or cookies. While in the moment, it’s just what you want as you binge watching your favorite show. But guess what? This nighttime snacking can destroy your weight loss efforts by providing excess calories and sugar, and depending on the snack, can also make it harder to...