Tropical Delight Shake Recipe | TransformHQ with Chris + Heidi

Chris + Heidi Tropical Delight Shake Recipe

January 22nd, 2019 by Transform HQ

You know what? You’ve been working hard and you deserve a tropical treat! Our Chris + Heidi Tropical Delight Shake recipe will send your taste buds to a tropical paradise and bring the relaxation you need in your life right now!



Transform Tropical Delight Shake

  • Author: Transform HQ
  • Yield: 1


With every sip of the Chris + Heidi Tropical Delight Shake, your taste buds will be transported to a tropical paradise. And the best part? You can make this tropical shake in less than a minute!


1 ½ scoops Chris + Heidi Vanilla Meal Replacement
1 ½ cups water
1/3 cup orange juice
125 grams tropical blend frozen fruit
Ice as desired

*You can find more calorie options on The Transform App


1. Combine all ingredients in a blender. Blend until smooth. If too thick, add more water until desired consistency. Enjoy!


  • Calories: 350
  • Fat: 9
  • Carbohydrates: 41
  • Protein: 31

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