Pina Colada Smoothie Recipe

This tropical Pina Colada smoothie will help curb your hunger and make you feel like you're on vacation relaxing at the beach.


1 Scoop TransformHQ Pina Colada Meal Replacement Shake
1 Cup Frozen Pineapple Chunks
1 Cup Unsweetened Coconut Milk
1 Teaspoon Honey (optional)
1 Tablespoon Chia Seeds
1/2 Tablespoon Coconut Oil


1. Blend all ingredients together until smooth and enjoy!

Nutrition Information:

Calories: 433

Protein: 21g

Carbs: 35g

Fat: 18g

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