No Energy, No Weight Loss: A Transformation Truth

We are right in the middle of the biggest energy crisis the world has ever experienced!

75% of all American adults say they feel TIRED during the day, MOST DAYS of the week.

And this energy crisis only gets WORSE if you are trying to LOSE WEIGHT.

We have surveyed over 50,000 people who want to lose weight, and guess what?

A staggering 80% of them reported being TIRED and FATIGUED most of the day, EVERY SINGLE DAY.

What's more, The Mayo Clinic says its research indicates those who start a weight loss program will become even MORE TIRED and FATIGUED.

The reality is that you lack energy, so you already feel tired and exhausted. Now to lose weight, you need to decrease the energy (or calories) you consume. You’ll also need to increase the energy you are using by implementing more exercise.

This loss of energy while losing weight is a significant reason many people can’t live their lives to the fullest or make the transformations they would like.

3 Tips to Help Boost Energy (Plus a Bonus!)

To be blunt and honest with you: Weight loss doesn’t happen overnight, and neither does keeping your energy high and consistent.  

Here is the good news, though: There are MANY things you can do to keep your energy high during any transformation journey you are on. We guarantee it! Here are just a couple of things you can start doing immediately to help boost your energy.

1. Get Enough Sleep: According to the American Academy of Sleep Medicine, you should be getting 7-9 hours of sleep each night.
2. Stay Hydrated: Aim to drink half your bodyweight in ounces of water each day (maxing out at around 128 ounces of water.)
3. Go Outside for a Walk: Getting a breath of fresh air, soaking in some important vitamin D, and getting the blood moving through your body is a great way to help support your energy.

Bonus Tip: Try out our long-lasting energy drink mix, Boost Shot!

Alright, you guys. Let’s transform!