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Welcome to Shake School with your teacher, Trainer Lindsey!  In this video, Lindsey is going to school you on why the TransformHQ Meal Replacement Shake are better than other shakes!  She'll break down the ingredients, expain our signature Tri-Phase Protein, and give you all the information you need to know about these delicious shakes.  And at the end, she'll even give you a few flavor recommendations. 

This vegan-friendly chocolate peanut butter shake will help you curb your cravings with a smooth and delicious treat! Ingredients:1 Scoop TransformHQ Vegan Chocolate Meal Replacement Shake8 oz Almond Milk1 Medium BananaSpoonful of Peanut ButterIce, As Desired Directions: 1. Add all ingredients in a blender and blend until smooth. Enjoy!

This sweet and delicious power bowl will help curb your cravings and satisfy your sweet tooth with the taste of delicious, white chocolate! Ingredients:1 Scoop TransformHQ White Chocolate Peppermint Meal Replacement Shake4 oz Unsweetened Almond Milk1 Cup Frozen StrawberriesPomegranate Seeds (To Taste)Granola (To Taste)Directions: 1. Add scoop of Shake, almond milk, and strawberries in a blender and blend until smooth.  2. Top with pomegranate seeds and granola. Enjoy!

L-Glutamine powder is now available on the TransformHQ website!  This powder drink mix has zero filler, just pure L-Glutamine! If you want to enjoy delicious and refreshing flavor, we have Tropical Whip and Strawberry Lemonade flavors! If you want to add it to your shake or smoothie, we also have an unflavored option!  Get yours here:  https://transformhq.com/products/l-glutamine-powder