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Take a shopping trip with Trainer Lindsey as she shops for summer items that you can find at your local grocery store that will help you stay on track with your transformation goals!  Everything she picks up is something that will help you with your goals, but don't worry, it's not all boring health food!  What are some of your favorite summer grocery store finds that you enjoy and that don't...

You won't find a quicker and tastier way to cool off than this Tiger's Blood Slushie! Three ingredients is all it takes to make this refreshing treat that will give you instant AND sustained energy along with the delicious stawberry and coconut flavor of Tiger's Blood Boost Shot. Try this recipe, then let us know what you think! Which Boost Shot do you think would make the most delicious and...

This easily and delicious recipe will give you a dessert-like snack that will help you curb your hunger with the power of the Meal Replacement Shake!  Plus, you can add any fruit of your choice to add a little extra sweetness.  Get your new favorite sweet treat in this recipe video that's less than a minute!

Are your favorite drinks keeping you from achieving the transformation you want?  Watch as Trainer Lindsay answers this and shows you some shocking sugar comparisons! She'll also help you understand the impact sugar has on your transformation and your daily recommended intake! And don't worry, she also has a solution to help you cut back on your sugar intake. Check it out. 👇