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A special Father's Day recipe with some delicious ice cream that will satisfy your sweet tooth while still keeping you on track with your goals! Ingredients: 1 Scoop TransformHQ Peach Milkshake Meal Replacement Shake1.5 Cups MilkFresh PeachesDirections: 1. Mix the two ingredients together and freeze for 12-24 hours.  2. Place in Ice Cream Maker (Such as the Ninja Creami) and use the 'Ice Cream' setting.  3. Add fresh peaches. 4. Mix or...

Watch as members of the TransformHQ team try to guess how many calories are in their favorite desserts!  They also try to guess how long it would take them to work off the calories from these treats.  (Spoiler alert! It's worse than you think! 😳) Did you get any of the answers right? Which one surprised you the most? 

Sweet and delicious cookie dough that is high in protein and won't destroy your weight loss goals! Plus, it's healthy to eat without baking! Ingredients: 3/4 Cup Any TransformHQ Meal Replacement Shake1/4 Cup Melted Coconut Oil2 Tablespoons Honey1/4 Cup Chocolate Chips Optional "Frosting" Ingredients: 1/2 Cup Chocolate Chip1 Tablespoon Coconut Oil Directions: 1. Mix everything together and press on parchment paper until it's about 1/4 inch thick. Makes about 6...

Kickstart your day with this easy-to-make recipe that gives you everything you need to start your day right!  Ingredients: 1 Scoop Vanilla Meal Replacement Shake8 Ounces Almond Milk1/2 Cup Frozen Strawberries & Bananas1 Scoop Citrus Super GreensDirections: 1. Blend all the ingredients together until smooth and enjoy! Nutrition Information: Calories: 190 Protein: 23g Carbs: 16g Fat: 6g