If you’re reading this blog right now, there’s a good chance you’ve tried to lose weight before, and there’s a really good chance that you aren’t where you want to be right now.
And that’s ok! At Transform, we believe everyone deserves to achieve their goals and transform their lives, and we’re here to help show people how.
That’s why we’ve put together a list of 9 common mistakes we see people making when they are trying to lose weight.
Let’s run through why these mistakes are so critical and what you can do so you can avoid making them start achieving results!