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You're tired of feeling so tired all the time. And you know that if you just had more energy, you could achieve so much more, including your weight loss goals! But there are thing STEALING your energy that's stopping you from being able to do all those things! So, here are 3 PROVEN ways that you can get your energy levels back today! 1. Dehydration Mayo Clinic states, “Lack of...

Why does everyone LOVE Boost Shot? Why are there over 3,000,000 servings sold, and how has it become a favorite for all those who are trying to lose weight, increase energy, or who simply want a tasty drink?  It’s because of the incredible, proven benefits of this wonderful drink mix. What are those benefits?  Let’s talk about them! Boost Shot Benefit #1: Immediate Energy When you drink a serving of...

Have you ever tried to lose weight before but eventually gave up and quit your goal? You're certainly not alone. In fact, according to our research, there's a 97% chance you've tried to lose weight before. Over their 3 decades of weight loss transformation experience, Chris and Heidi have helped show millions of people how to achieve their weight loss goals through their hit TV show, best-selling books, and company...

Snacking for weight loss... is it possible? Snacking—at any time of the day—has kind of gotten a bad rap, especially snacking at nighttime. But is this bad rap deserved? Does snacking hinder your progress, or can it actually help you lose weight? And what about nighttime snacking? Today, we’re diving deep into snacking to help you understand if you could or should include it in your weight loss plan. Can...