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Enjoy this crispy and delicious chicken quesadilla while dipping it in some cool, zesty guacamole!  Ingredients: 2 Corn Tortillas3 Tablespoons Cheddar Cheese, Shredded2 1/2 Ounces Chicken Pre-Cooked (Store Bought)3 Tablespoons Guacamole, Prepared (Store Bought) Directions: 1. Preheat a pan over medium heat.  2. Lay one corn tortilla in pan and top with hald the cheese, then the chicken, and then the rest of the cheese.  3. Lay the second tortilla...

Let’s face it: Nutrition labels can be really confusing, especially if you don’t know what you’re looking at.  And when it comes to weight loss, knowing what to look for and what to avoid can make a big difference in your transformation goals. Ready to learn 4 incredibly important things YOU should know and look for when reading a nutritional label? Let’s get to it! Watch Out for These 4...

This treat is a great way to satisfy your sweet tooth with a quick and easy snack! Ingredients: 1/2 Cup Low Fat Cottage Cheese1 Tablespoon Slivered Almonds1/2 Cup Raspberries or BlueberriesStevia, To Taste Directions: 1. Stir stevia into cottage cheese, if desired. Top with berries and nuts. Enjoy! Nutrition Information: Calories: 207 Protein: 17g Carbs 22g Fat 7g

Who says you have to sacrifice flavor to have a healthy salad? This Clubhouse Salad is packed with delicious flavors to tantilize your taste buds!   Ingredients: 2 1/2 Cups Romaine Salad Mix1 1/2 Ounces Rotisserie Chicken (Store Bought, Shredded)1 1/2 Ounces Deli Ham, Sliced1 1/2 Ounces Deli Turkey Breast, Sliced1 1/2 Slices Bacon, Crumbled2 Tablespoons Cheddar Cheese, Shredded1 1/2 Tablespoons Ranch DressingSalt and Pepper, To Taste1/2 Tomato, DicedPreffered Spice,...